Fabrizio Gambetti v5:00/r...3 row
3,510m
Meters
15:00.0
Time
2:08.2
Pace
219
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,510m |
| Overall Time | 15:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 111 |
June 14, 2019 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,510m | 2:08.2 | 166 | 871 | 23 | |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | |
| r0m |
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Workout Graph
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