Fabrizio Gambetti v600m/2:00r...6 row
2,300m
Meters
8:23.5
Time
1:49.4
Pace
167
Calories
133
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,416m |
| Overall Time | 20:23.5 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 133 |
June 18, 2019 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:23.5 | 2,300m | 1:49.4 | 267 | 1218 | 29 | 133 | |
| 2:13.6 | 600m | 1:51.3 | 254 | 1172 | 28 | 130 | |
| r: 2:00 | 18m | ||||||
| 1:29.9 | 400m | 1:52.3 | 247 | 1148 | 27 | 129 | |
| r: 2:00 | 21m | ||||||
| 1:30.4 | 400m | 1:53.0 | 243 | 1134 | 28 | 131 | |
| r: 2:00 | 14m | ||||||
| 1:27.5 | 400m | 1:49.3 | 267 | 1220 | 27 | 136 | |
| r: 2:00 | 22m | ||||||
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 30 | 133 | |
| r: 2:00 | 23m | ||||||
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 32 | 137 | |
| r: 2:00 | 18m | ||||||
| r116m |
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Workout Graph
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