Fabrizio Gambetti 30:05 row
7,154m
Meters
30:05.7
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
August 03, 2019 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,154m | 2:06.2 | 174 | 899 | 25 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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