Fabrizio Gambetti v831m/2:00r...4 row
2,298m
Meters
8:19.6
Time
1:48.7
Pace
170
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,445m |
| Overall Time | 16:19.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 30 |
| Stroke Count | 264 |
| Drag Factor | 126 |
August 08, 2019 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.6 | 2,298m | 1:48.7 | 272 | 1237 | 30 | |
| 3:00.7 | 831m | 1:48.7 | 272 | 1237 | 30 | |
| r: 2:00 | 32m | |||||
| 1:06.5 | 318m | 1:44.5 | 306 | 1353 | 30 | |
| r: 2:00 | 32m | |||||
| 3:06.5 | 831m | 1:52.2 | 248 | 1152 | 29 | |
| r: 2:00 | 63m | |||||
| 1:06.0 | 318m | 1:43.7 | 313 | 1377 | 32 | |
| r: 2:00 | 20m | |||||
| r147m |
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Workout Graph
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