Fabrizio Gambetti 5x12:00/1:00r row
13,305m
Meters
1:00:00.0
Time
2:15.2
Pace
791
Calories
128
Heart Rate
| Rest Distance | 705m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,010m |
| Overall Time | 1:05:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1486 |
| Drag Factor | 113 |
August 13, 2019 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,305m | 2:15.2 | 141 | 786 | 23 | 128 |
| 12:00.0 | 2,325m | 2:34.8 | 94 | 624 | 22 | 90 |
| 12:00.0 | 2,668m | 2:14.9 | 142 | 790 | 22 | 120 |
| 12:00.0 | 2,713m | 2:12.6 | 150 | 815 | 23 | 129 |
| 12:00.0 | 2,702m | 2:13.2 | 148 | 809 | 24 | 141 |
| 12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 26 | 162 |
| r705m |
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Workout Graph
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