Fabrizio Gambetti 3x15:00/2:00r row
10,368
Meters
45:00.0
Time
2:10.2
Pace
637
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,493 |
| Overall Time | 51:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 128 |
August 20, 2019 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,368 | 2:10.2 | 159 | 845 | 23 | |
| 15:00.0 | 3,261 | 2:17.9 | 133 | 758 | 21 | |
| 15:00.0 | 3,578 | 2:05.7 | 176 | 905 | 23 | |
| 15:00.0 | 3,529 | 2:07.5 | 169 | 880 | 24 | |
| r125 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.