Fabrizio Gambetti 3x15:00/2:00r row
10,368m
Meters
45:00.0
Time
2:10.2
Pace
637
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,493m |
| Overall Time | 51:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 128 |
August 20, 2019 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,368m | 2:10.2 | 159 | 845 | 23 | |
| 15:00.0 | 3,261m | 2:17.9 | 133 | 758 | 21 | |
| 15:00.0 | 3,578m | 2:05.7 | 176 | 905 | 23 | |
| 15:00.0 | 3,529m | 2:07.5 | 169 | 880 | 24 | |
| r125m |
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Workout Graph
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