Fabrizio Gambetti 2x30:00/2:00r row
13,216m
Meters
1:00:00.0
Time
2:16.1
Pace
782
Calories
144
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,246m |
| Overall Time | 1:04:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
August 27, 2019 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,216m | 2:16.1 | 139 | 776 | 23 | 144 |
| 30:00.0 | 7,040m | 2:07.8 | 168 | 876 | 23 | 156 |
| 30:00.0 | 6,175m | 2:25.7 | 113 | 689 | 23 | 132 |
| r30m |
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Workout Graph
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