Fabrizio Gambetti 5x10:00/1:00r row
11,619m
Meters
50:00.0
Time
2:09.0
Pace
716
Calories
141
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,814m |
| Overall Time | 55:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1176 |
| Drag Factor | 134 |
September 11, 2019 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,619m | 2:09.0 | 163 | 859 | 23 | 141 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 21 | 129 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 22 | 144 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 131 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 24 | 149 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 25 | 154 |
| r195m |
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Workout Graph
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