Fabrizio Gambetti 3x1:00/1:00r row
579m
Meters
3:00.0
Time
2:35.4
Pace
41
Calories
71
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 644m |
| Overall Time | 6:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
September 16, 2019 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 22 | 71 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | 73 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 69 |
| 1:00.0 | 44m | 11:21.8 | 1 | 303 | 5 | |
| r65m |
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Workout Graph
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