Fabrizio Gambetti v18:00/4:00r...2 row
7,836m
Meters
32:00.0
Time
2:02.5
Pace
509
Calories
44
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,058m |
| Overall Time | 40:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 157 |
September 16, 2019 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,836m | 2:02.5 | 190 | 955 | 25 | 44 | |
| 18:00.0 | 4,404m | 2:02.6 | 190 | 953 | 24 | ||
| r: 4:00 | 106m | ||||||
| 14:00.0 | 3,431m | 2:02.4 | 191 | 956 | 26 | 44 | |
| r: 4:00 | 116m | ||||||
| r222m |
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Workout Graph
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