Fabrizio Gambetti 8x2:00/2:00r row
4,031m
Meters
16:00.0
Time
1:59.0
Pace
271
Calories
135
Heart Rate
| Rest Distance | 1,262m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,293m |
| Overall Time | 32:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 134 |
September 18, 2019 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,031m | 1:59.0 | 207 | 1013 | 26 | 135 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | 72 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 28 | 152 |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 28 | 156 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 146 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 142 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 139 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 144 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 24 | 129 |
| r1,262m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.