Fabrizio Gambetti 12000m row
12,000m
Meters
53:24.6
Time
2:13.5
Pace
717
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1240 |
| Drag Factor | 120 |
October 10, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:24.6 | 12,000m | 2:13.5 | 147 | 805 | 23 | 145 |
| 10:26.2 | 2,400m | 2:10.4 | 158 | 842 | 22 | 139 |
| 10:21.4 | 4,800m | 2:09.4 | 161 | 855 | 23 | 148 |
| 10:43.0 | 7,200m | 2:13.9 | 146 | 801 | 24 | 143 |
| 11:13.5 | 9,600m | 2:20.3 | 127 | 736 | 23 | 136 |
| 10:40.6 | 12,000m | 2:13.4 | 147 | 806 | 24 | 161 |
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Workout Graph
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