Fabrizio Gambetti 6x1000m/2:00r row
6,000m
Meters
25:04.3
Time
2:05.3
Pace
380
Calories
145
Heart Rate
| Rest Distance | 1,498m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,498m |
| Overall Time | 37:04.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 117 |
December 10, 2020 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.3 | 6,000m | 2:05.3 | 178 | 911 | 24 | 145 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 23 | 123 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 24 | 142 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 23 | 149 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 24 | 153 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 24 | 149 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 24 | 151 |
| r1,498m |
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Workout Graph
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