Fabrizio Gambetti 12000m row
12,000m
Meters
52:34.2
Time
2:11.4
Pace
726
Calories
107
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1211 |
| Drag Factor | 124 |
December 11, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:34.2 | 12,000m | 2:11.4 | 154 | 830 | 23 | 107 |
| 10:34.2 | 2,400m | 2:12.1 | 152 | 822 | 21 | 79 |
| 10:12.2 | 4,800m | 2:07.5 | 169 | 880 | 23 | 79 |
| 10:36.2 | 7,200m | 2:12.5 | 150 | 817 | 23 | 80 |
| 10:39.5 | 9,600m | 2:13.2 | 148 | 809 | 23 | 143 |
| 10:32.1 | 12,000m | 2:11.6 | 153 | 827 | 24 | 158 |
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Workout Graph
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