Fabrizio Gambetti 12000m row
12,000
Meters
52:34.2
Time
2:11.4
Pace
726
Calories
107
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1211 |
| Drag Factor | 124 |
December 11, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:34.2 | 12,000 | 2:11.4 | 154 | 828 | 726 | 23 | 107 |
| 10:34.2 | 2,400 | 2:12.1 | 152 | 817 | 144 | 21 | 79 |
| 10:12.2 | 4,800 | 2:07.5 | 169 | 882 | 150 | 23 | 79 |
| 10:36.2 | 7,200 | 2:12.5 | 150 | 814 | 144 | 23 | 80 |
| 10:39.5 | 9,600 | 2:13.2 | 148 | 805 | 143 | 23 | 143 |
| 10:32.1 | 12,000 | 2:11.6 | 153 | 825 | 145 | 24 | 158 |
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Workout Graph
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