Fabrizio Gambetti 12000m row
12,000
Meters
52:42.8
Time
2:11.7
Pace
724
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1277 |
| Drag Factor | 127 |
December 21, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:42.8 | 12,000 | 2:11.7 | 153 | 826 | 724 | 24 | 140 |
| 11:04.4 | 2,400 | 2:18.4 | 132 | 754 | 139 | 21 | 123 |
| 10:38.4 | 4,800 | 2:13.0 | 149 | 812 | 143 | 23 | 134 |
| 10:20.9 | 7,200 | 2:09.3 | 162 | 856 | 147 | 25 | 139 |
| 10:22.4 | 9,600 | 2:09.6 | 161 | 852 | 147 | 26 | 146 |
| 10:16.8 | 12,000 | 2:08.5 | 165 | 867 | 148 | 25 | 160 |
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Workout Graph
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