Fabrizio Gambetti v10:00/r...7 row
9,103m
Meters
44:16.3
Time
2:25.9
Pace
546
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,103m |
| Overall Time | 44:16.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 132 |
December 22, 2020 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.3 | 9,103m | 2:25.9 | 113 | 687 | 21 | 121 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 21 | 115 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 25 | 131 |
| 3:00.0 | 401m | 3:44.4 | 31 | 406 | 18 | 103 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 24 | 146 |
| 3:00.0 | 350m | 4:17.1 | 21 | 370 | 17 | 99 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 24 | 152 |
| 3:00.0 | 312m | 4:48.4 | 15 | 350 | 16 | 100 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.