Fabrizio Gambetti 30:00 row
6,815
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 113 |
January 09, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,815 | 2:12.0 | 152 | 820 | 410 | 23 | 127 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 21 | 115 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 22 | 125 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 23 | 122 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 24 | 131 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 25 | 144 |
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Workout Graph
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