Fabrizio Gambetti 5000m row
5,000m
Meters
20:31.1
Time
2:03.1
Pace
321
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 112 |
January 12, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.1 | 5,000m | 2:03.1 | 188 | 945 | 25 | 136 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 22 | 121 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 23 | 133 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 25 | 127 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 26 | 142 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 28 | 157 |
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Workout Graph
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