Fabrizio Gambetti 1x5000m/3:00r row
5,000m
Meters
22:05.5
Time
2:12.5
Pace
302
Calories
131
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,023m |
| Overall Time | 25:05.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 114 |
January 17, 2021 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.5 | 5,000m | 2:12.5 | 150 | 817 | 23 | 131 |
| 22:05.5 | 5,000m | 2:12.5 | 150 | 817 | 23 | 131 |
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.