Fabrizio Gambetti 30:07 row
6,530
Meters
30:07.0
Time
2:18.3
Pace
377
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 131 |
January 19, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 6,530 | 2:18.3 | 132 | 751 | 377 | 22 | 113 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 | 102 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 106 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 114 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 | 110 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 | 116 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 | 119 |
| 30:07.0 | 11 | 5:18.1 | 11 | 337 | 0 | 0 | 121 |
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Workout Graph
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