Fabrizio Gambetti 4x500m/2:00r row
2,000m
Meters
7:47.0
Time
1:56.7
Pace
135
Calories
147
Heart Rate
| Rest Distance | 836m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,836m |
| Overall Time | 15:47.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 114 |
January 26, 2021 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 25 | 147 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 24 | 144 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 26 | 147 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 25 | 145 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 26 | 152 |
| r836m |
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Workout Graph
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