Fabrizio Gambetti 15:09 row
3,471
Meters
15:09.1
Time
2:10.9
Pace
210
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 345 |
| Drag Factor | 113 |
January 28, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.1 | 3,471 | 2:10.9 | 156 | 831 | 210 | 20 | 132 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 125 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 | 128 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 138 |
| 15:09.0 | 29 | 2:35.1 | 94 | 400 | 1 | 13 | 136 |
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