Fabrizio Gambetti 20:00 row
4,329m
Meters
20:00.0
Time
2:18.6
Pace
250
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 112 |
January 29, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,329m | 2:18.6 | 131 | 752 | 23 | 129 |
| 2:30.0 | 553m | 2:15.6 | 140 | 782 | 24 | 126 |
| 5:00.0 | 566m | 2:12.5 | 150 | 817 | 23 | 133 |
| 7:30.0 | 543m | 2:18.1 | 133 | 757 | 24 | 129 |
| 10:00.0 | 552m | 2:15.8 | 140 | 780 | 24 | 135 |
| 12:30.0 | 476m | 2:37.5 | 89 | 607 | 23 | 113 |
| 15:00.0 | 480m | 2:36.2 | 92 | 615 | 20 | 115 |
| 17:30.0 | 564m | 2:12.9 | 149 | 812 | 24 | 139 |
| 20:00.0 | 596m | 2:05.8 | 176 | 904 | 25 | 144 |
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Workout Graph
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