Fabrizio Gambetti 8x0:50/0:40r row
1,873m
Meters
6:40.0
Time
1:46.7
Pace
140
Calories
| Rest Distance | 570m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,443m |
| Overall Time | 12:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 32 |
| Stroke Count | 292 |
| Drag Factor | 148 |
February 08, 2021 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,873m | 1:46.7 | 287 | 1289 | 32 | |
| 0:50.0 | 234m | 1:46.8 | 287 | 1287 | 31 | |
| 0:50.0 | 238m | 1:45.0 | 302 | 1339 | 30 | |
| 0:50.0 | 232m | 1:47.7 | 280 | 1262 | 30 | |
| 0:50.0 | 236m | 1:45.9 | 294 | 1313 | 34 | |
| 0:50.0 | 235m | 1:46.3 | 291 | 1300 | 32 | |
| 0:50.0 | 231m | 1:48.2 | 276 | 1250 | 31 | |
| 0:50.0 | 237m | 1:45.4 | 298 | 1326 | 34 | |
| 0:50.0 | 231m | 1:48.2 | 276 | 1250 | 32 | |
| r570m |
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Workout Graph
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