Fabrizio Gambetti v10:00/2:00r...2 row
8,030m
Meters
33:47.5
Time
2:06.2
Pace
515
Calories
149
Heart Rate
| Rest Distance | 201m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,231m |
| Overall Time | 35:47.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 138 |
February 19, 2021 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:47.5 | 8,030m | 2:06.2 | 174 | 898 | 25 | 149 | |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 22 | 130 | |
| r: 2:00 | 201m | ||||||
| 23:47.5 | 6,000m | 1:58.9 | 208 | 1015 | 28 | 168 | |
| r201m |
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Workout Graph
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