Fabrizio Gambetti 4x1:30/0:30r row
1,566m
Meters
6:00.0
Time
1:54.9
Pace
107
Calories
129
Heart Rate
| Rest Distance | 199m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,765m |
| Overall Time | 8:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
| Drag Factor | 149 |
February 26, 2021 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 28 | 129 |
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 26 | 90 |
| 1:30.0 | 375m | 2:00.0 | 203 | 997 | 25 | 132 |
| 1:30.0 | 406m | 1:50.8 | 257 | 1184 | 30 | 151 |
| 1:30.0 | 392m | 1:54.7 | 231 | 1096 | 31 | 143 |
| r199m |
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Workout Graph
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