Fabrizio Gambetti 4x1:30/0:30r row
1,585m
Meters
6:00.0
Time
1:53.5
Pace
111
Calories
138
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,772m |
| Overall Time | 8:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 198 |
| Drag Factor | 149 |
February 26, 2021 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 29 | 138 |
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 27 | 120 |
| 1:30.0 | 391m | 1:55.0 | 230 | 1090 | 27 | 138 |
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 32 | 152 |
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 30 | 141 |
| r187m |
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Workout Graph
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