Fabrizio Gambetti 4x1:30/0:30r row
1,569m
Meters
6:00.0
Time
1:54.7
Pace
107
Calories
84
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,721m |
| Overall Time | 8:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 148 |
February 26, 2021 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 | 84 |
| 1:30.0 | 381m | 1:58.1 | 212 | 1031 | 26 | 79 |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 28 | 77 |
| 1:30.0 | 386m | 1:56.5 | 221 | 1060 | 25 | 82 |
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 26 | 99 |
| r152m |
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Workout Graph
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