Fabrizio Gambetti 4x1:30/0:30r row
1,569m
Meters
6:00.0
Time
1:54.7
Pace
107
Calories
105
Heart Rate
| Rest Distance | 172m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,741m |
| Overall Time | 8:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 183 |
| Drag Factor | 135 |
February 26, 2021 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 27 | 105 |
| 1:30.0 | 387m | 1:56.2 | 223 | 1066 | 24 | 112 |
| 1:30.0 | 399m | 1:52.7 | 244 | 1139 | 29 | 99 |
| 1:30.0 | 380m | 1:58.4 | 211 | 1025 | 25 | 90 |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 28 | 120 |
| r172m |
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Workout Graph
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