Fabrizio Gambetti 12000m row
12,000
Meters
50:34.4
Time
2:06.4
Pace
753
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 150 |
March 01, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:34.4 | 12,000 | 2:06.4 | 173 | 895 | 753 | 22 |
| 10:01.9 | 2,400 | 2:05.3 | 178 | 910 | 152 | 21 |
| 9:51.9 | 4,800 | 2:03.3 | 187 | 942 | 154 | 23 |
| 10:02.4 | 7,200 | 2:05.5 | 177 | 909 | 152 | 23 |
| 10:34.6 | 9,600 | 2:12.2 | 151 | 821 | 144 | 21 |
| 10:03.6 | 12,000 | 2:05.7 | 176 | 905 | 151 | 22 |
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Workout Graph
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