Fabrizio Gambetti 6x7:00/4:00r row
10,443m
Meters
42:00.0
Time
2:00.6
Pace
690
Calories
151
Heart Rate
| Rest Distance | 3,410m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 13,853m |
| Overall Time | 1:06:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 1551 |
| Drag Factor | 144 |
March 05, 2021 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,443m | 2:00.6 | 199 | 985 | 26 | 151 |
| 7:00.0 | 1,591m | 2:11.9 | 152 | 823 | 20 | 132 |
| 7:00.0 | 1,777m | 1:58.1 | 212 | 1029 | 24 | 136 |
| 7:00.0 | 1,809m | 1:56.0 | 224 | 1069 | 27 | 157 |
| 7:00.0 | 1,773m | 1:58.4 | 211 | 1024 | 27 | 158 |
| 7:00.0 | 1,770m | 1:58.6 | 210 | 1021 | 28 | 159 |
| 7:00.0 | 1,723m | 2:01.8 | 193 | 965 | 30 | 161 |
| r3,410m |
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Workout Graph
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