Fabrizio Gambetti 5x0:30/1:30r row
753m
Meters
2:30.0
Time
1:39.6
Pace
61
Calories
114
Heart Rate
| Rest Distance | 746m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,499m |
| Overall Time | 10:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 41 |
| Stroke Count | 221 |
March 10, 2021 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 753m | 1:39.6 | 354 | 1519 | 41 | 114 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 40 | 95 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 42 | 111 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 40 | 117 |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 42 | 119 |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 40 | 128 |
| r746m |
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Workout Graph
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