Fabrizio Gambetti 3x5000m/3:00r row
15,000m
Meters
1:05:18.1
Time
2:10.6
Pace
915
Calories
78
Heart Rate
| Rest Distance | 908m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,908m |
| Overall Time | 1:14:18.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 1668 |
| Drag Factor | 126 |
March 16, 2021 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:18.1 | 15,000m | 2:10.6 | 157 | 840 | 23 | 78 |
| 21:29.1 | 5,000m | 2:08.9 | 163 | 862 | 23 | 68 |
| 21:19.3 | 5,000m | 2:07.9 | 167 | 875 | 23 | 87 |
| 22:29.7 | 5,000m | 2:14.9 | 142 | 789 | 24 | 78 |
| r908m |
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Workout Graph
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