Fabrizio Gambetti 8x0:50/0:20r row
1,764m
Meters
6:40.0
Time
1:53.3
Pace
123
Calories
118
Heart Rate
| Rest Distance | 249m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,013m |
| Overall Time | 9:20.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 31 |
| Stroke Count | 177 |
| Drag Factor | 129 |
March 19, 2021 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,764m | 1:53.3 | 240 | 1126 | 31 | 118 |
| 0:50.0 | 226m | 1:50.6 | 259 | 1189 | 30 | 108 |
| 0:50.0 | 224m | 1:51.6 | 252 | 1166 | 31 | 123 |
| 0:50.0 | 220m | 1:53.6 | 239 | 1120 | 32 | 117 |
| 0:50.0 | 225m | 1:51.1 | 255 | 1178 | 31 | 123 |
| 0:50.0 | 223m | 1:52.1 | 248 | 1154 | 31 | 136 |
| 0:50.0 | 218m | 1:54.6 | 232 | 1098 | 31 | 149 |
| 0:50.0 | 217m | 1:55.2 | 229 | 1087 | 31 | 106 |
| 0:50.0 | 212m | 1:57.9 | 213 | 1034 | 32 | 85 |
| r249m |
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Workout Graph
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