Fabrizio Gambetti 8x0:50/0:20r row
1,698m
Meters
6:40.0
Time
1:57.7
Pace
111
Calories
86
Heart Rate
Rest Distance | 249m |
---|---|
Rest Time | 2:40.0 |
Overall Distance | 1,947m |
Overall Time | 9:20.0 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1037 |
Stroke Rate | 31 |
Stroke Count | 233 |
Drag Factor | 128 |
March 19, 2021 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 1,698m | 1:57.7 | 214 | 1037 | 31 | 86 |
0:50.0 | 221m | 1:53.1 | 242 | 1132 | 32 | 89 |
0:50.0 | 215m | 1:56.2 | 223 | 1066 | 34 | 99 |
0:50.0 | 214m | 1:56.8 | 220 | 1055 | 32 | 108 |
0:50.0 | 216m | 1:55.7 | 226 | 1076 | 32 | 93 |
0:50.0 | 204m | 2:02.5 | 190 | 954 | 30 | 95 |
0:50.0 | 210m | 1:59.0 | 207 | 1013 | 29 | 67 |
0:50.0 | 204m | 2:02.5 | 190 | 954 | 30 | 76 |
0:50.0 | 214m | 1:56.8 | 220 | 1055 | 31 | 62 |
r249m |
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Workout Graph
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