Fabrizio Gambetti 2x5000m/4:00r row
10,000m
Meters
41:17.7
Time
2:03.8
Pace
643
Calories
98
Heart Rate
| Rest Distance | 1,026m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,026m |
| Overall Time | 49:17.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
March 22, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.7 | 10,000m | 2:03.8 | 184 | 933 | 25 | 98 |
| 19:58.0 | 5,000m | 1:59.8 | 204 | 1000 | 26 | 106 |
| 21:19.7 | 5,000m | 2:07.9 | 167 | 874 | 24 | 90 |
| r1,026m |
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Workout Graph
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