Fabrizio Gambetti 5x2000m/4:00r row
10,000m
Meters
41:28.9
Time
2:04.4
Pace
640
Calories
124
Heart Rate
| Rest Distance | 2,510m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,510m |
| Overall Time | 1:01:28.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1422 |
| Drag Factor | 121 |
March 24, 2021 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.9 | 10,000m | 2:04.4 | 182 | 925 | 26 | 124 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 22 | 109 |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 26 | 156 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 88 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 27 | 109 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 28 | 156 |
| r2,510m |
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Workout Graph
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