Fabrizio Gambetti 45:04 row
10,068m
Meters
45:04.2
Time
2:14.2
Pace
597
Calories
84
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 120 |
March 29, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.2 | 10,068m | 2:14.2 | 145 | 797 | 25 | 84 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 66 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 125 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 135 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 98 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 78 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 82 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 65 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 90 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 49 |
| 45:04.0 | 6m | 5:33.3 | 9 | 332 | 0 | 50 |
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Workout Graph
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