Fabrizio Gambetti 4x7:00/4:00r row
6,902m
Meters
28:00.0
Time
2:01.7
Pace
450
Calories
130
Heart Rate
| Rest Distance | 2,330m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,232m |
| Overall Time | 44:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
April 02, 2021 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,902m | 2:01.7 | 194 | 968 | 26 | 130 |
| 7:00.0 | 1,705m | 2:03.1 | 187 | 944 | 26 | 145 |
| 7:00.0 | 1,729m | 2:01.4 | 195 | 972 | 26 | 150 |
| 7:00.0 | 1,736m | 2:00.9 | 198 | 980 | 26 | |
| 7:00.0 | 1,733m | 2:01.1 | 197 | 976 | 26 | 96 |
| r2,330m |
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Workout Graph
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