Fabrizio Gambetti 2x6000m/4:00r row
12,000m
Meters
52:46.4
Time
2:11.9
Pace
725
Calories
137
Heart Rate
Rest Distance | 604m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 12,604m |
Overall Time | 1:00:46.4 |
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 25 |
Stroke Count | 1388 |
Drag Factor | 139 |
April 08, 2021 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:46.4 | 12,000m | 2:11.9 | 152 | 824 | 25 | 137 |
25:28.3 | 6,000m | 2:07.3 | 169 | 883 | 25 | 141 |
27:18.1 | 6,000m | 2:16.5 | 138 | 773 | 24 | 132 |
r604m |
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Workout Graph
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