Fabrizio Gambetti 20:00 row
4,850m
Meters
20:00.0
Time
2:03.7
Pace
300
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 127 |
April 19, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,850m | 2:03.7 | 185 | 936 | 24 | 146 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 120 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 137 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 140 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 142 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 143 |
| 6:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 145 |
| 7:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 148 |
| 8:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 149 |
| 9:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 148 |
| 10:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 147 |
| 11:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 150 |
| 12:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 150 |
| 13:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 150 |
| 14:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 151 |
| 15:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 152 |
| 16:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 151 |
| 17:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 154 |
| 18:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 152 |
| 19:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 154 |
| 20:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 155 |
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Workout Graph
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