Fabrizio Gambetti 6x3:00/2:00r row
4,634m
Meters
18:00.0
Time
1:56.5
Pace
314
Calories
135
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,702m |
| Overall Time | 30:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 189 |
April 28, 2021 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,634m | 1:56.5 | 221 | 1061 | 22 | 135 |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 24 | 90 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 21 | 139 |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 22 | 144 |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 22 | 148 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 22 | 146 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 22 | 145 |
| r68m |
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Workout Graph
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