Fabrizio Gambetti 4x1500m/5:00r row
6,000m
Meters
23:08.6
Time
1:55.7
Pace
413
Calories
157
Heart Rate
| Rest Distance | 2,002m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,002m |
| Overall Time | 43:08.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 956 |
| Drag Factor | 137 |
May 19, 2021 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.6 | 6,000m | 1:55.7 | 226 | 1077 | 27 | 157 |
| 5:43.0 | 1,500m | 1:54.3 | 234 | 1105 | 27 | 149 |
| 5:44.5 | 1,500m | 1:54.8 | 231 | 1095 | 26 | 157 |
| 5:50.0 | 1,500m | 1:56.6 | 220 | 1058 | 28 | 159 |
| 5:51.1 | 1,500m | 1:57.0 | 218 | 1051 | 28 | 161 |
| r2,002m |
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Workout Graph
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