Fabrizio Gambetti 6x2:00/1:00r row
3,223m
Meters
12:00.0
Time
1:51.6
Pace
231
Calories
103
Heart Rate
| Rest Distance | 406m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,629m |
| Overall Time | 18:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
| Stroke Count | 424 |
| Drag Factor | 166 |
May 26, 2021 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,223m | 1:51.6 | 251 | 1164 | 30 | 103 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 30 | 96 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 30 | 107 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 30 | 127 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 29 | 86 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 30 | 93 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 30 | 109 |
| r406m |
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Workout Graph
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