Fabrizio Gambetti 6x5:00/0:10r row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
140
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,094m |
| Overall Time | 31:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
June 23, 2021 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 22 | 140 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 131 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 143 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 130 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 149 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 138 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 151 |
| r92m |
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Workout Graph
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