Fabrizio Gambetti 3x15:00/2:00r row
10,422m
Meters
45:00.0
Time
2:09.5
Pace
641
Calories
118
Heart Rate
| Rest Distance | 372m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,794m |
| Overall Time | 51:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
| Drag Factor | 134 |
June 30, 2021 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,422m | 2:09.5 | 161 | 854 | 23 | 118 |
| 15:00.0 | 3,441m | 2:10.7 | 156 | 838 | 22 | 152 |
| 15:00.0 | 3,570m | 2:06.0 | 175 | 901 | 23 | 153 |
| 15:00.0 | 3,412m | 2:11.8 | 153 | 825 | 24 | 49 |
| r372m |
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Workout Graph
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