Fabrizio Gambetti 5x150m/0:30r row
750m
Meters
2:53.4
Time
1:55.6
Pace
50
Calories
77
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 847m |
| Overall Time | 5:23.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 152 |
June 30, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.4 | 750m | 1:55.6 | 227 | 1079 | 26 | 77 |
| 0:34.8 | 150m | 1:56.0 | 224 | 1071 | 28 | 112 |
| 0:34.3 | 150m | 1:54.3 | 234 | 1105 | 26 | 96 |
| 0:34.2 | 150m | 1:54.0 | 236 | 1113 | 26 | 49 |
| 0:35.7 | 150m | 1:59.0 | 208 | 1014 | 25 | 49 |
| 0:34.4 | 150m | 1:54.6 | 232 | 1098 | 26 | |
| r97m |
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Workout Graph
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