Fabrizio Gambetti 30:02 row
6,479
Meters
30:02.7
Time
2:19.1
Pace
372
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 100 |
July 24, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.7 | 6,479 | 2:19.1 | 130 | 742 | 372 | 22 | 130 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 | 118 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 | 104 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 133 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 131 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 140 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 | 141 |
| 30:02.0 | 4 | 4:10.0 | 22 | 377 | 0 | 0 | 142 |
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Workout Graph
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