Fabrizio Gambetti 3x3000m/4:00r row
9,000m
Meters
38:18.7
Time
2:07.7
Pace
558
Calories
68
Heart Rate
| Rest Distance | 1,011m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,011m |
| Overall Time | 50:18.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 118 |
July 27, 2021 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.7 | 9,000m | 2:07.7 | 168 | 878 | 23 | 68 |
| 12:38.1 | 3,000m | 2:06.3 | 174 | 897 | 22 | 81 |
| 12:46.0 | 3,000m | 2:07.6 | 168 | 878 | 23 | 62 |
| 12:54.6 | 3,000m | 2:09.1 | 163 | 859 | 23 | 62 |
| r1,011m |
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Workout Graph
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