Fabrizio Gambetti 3x15:00/1:00r row
9,857m
Meters
45:00.0
Time
2:16.9
Pace
575
Calories
68
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,030m |
| Overall Time | 48:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 107 |
January 06, 2021 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,857m | 2:16.9 | 136 | 768 | 22 | 68 |
| 15:00.0 | 3,347m | 2:14.4 | 144 | 795 | 21 | 75 |
| 15:00.0 | 3,166m | 2:22.1 | 122 | 719 | 22 | 59 |
| 15:00.0 | 3,343m | 2:14.6 | 143 | 793 | 23 | 70 |
| r173m |
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Workout Graph
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